Practical Mindful Arts

Focusing on the Mind and Body

About Your Instructor

Jim Smoak is the content creator and instructor for the courses provided by Pragmatic Mindful Arts. He is:

  • A U.S. Marine Corps veteran
  • A 25+ year practitioner of Okinawan karate
  • A certified instructor of several martial arts systems
  • A practitioner and instructor of mindfulness meditation
  • A long-time teacher of women's self-defense

Have questions? Contact us!

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